Postpartum Pathways: Online Support Group

Join our virtual postpartum support group to find a community of new parents, along with meaningful and education and resources provided by a certified postpartum doula. Join us at any stage during your baby's first year of life, or during your pregnancy!

Examples of topics we'll discuss (vote for your favorites when you register!):

Postpartum wellbeing
Setting boundaries
Resources for the postpartum period
Physical healing
Returning to sexual intimacy
Self-care
Breastfeeding
Infant care
Infant sleep
Infant massage resources
Well-being check-in
Processing birth experiences
Parenting successes, concerns, challenges
Any other topics you bring to the group!

In each group meeting, I'll share information and resources on a postpartum topic, and then we'll have time for informal connection, follow-up, sharing, and support. Currently pregnant? Join us as you prepare for a smooth postpartum transition!

$120
Grants available for those with financial constraints, covering 10% - 90% of service cost

Upcoming Groups

February 26 - April 2, 2025
Wednesdays, 2:00 - 3:00 PM Mountain Time
Online (Zoom link sent after registration is complete)

April 9 - May 14, 2025
Wednesdays, 2:00 - 3:00 PM Mountain Time
Online (Zoom link sent after registration is complete)

May 21 - July 2, 2025 (No Group 6/25)
Wednesdays, 2:00 - 3:00 PM Mountain Time
Online (Zoom link sent after registration is complete)

Testimonials from Past Participants

"LOVE LOVE LOVE Sara's helpful information and resources as well as real communication and problem solving for the Post Partum stage. I joined one of her Postpartum Pathways series and the topics were super helpful and informative. Would be amazing for anyone expecting a baby or for new parents!"

-Crystal

"Postpartum Pathways was wonderful. It was great to look forward to each week. Sara was organized and so knowledgeable. She really knows her stuff. I’m so glad this is provided for postpartum moms— it’s needed and useful to be able to get together, share, and learn. I feel more empowered after participating!!"

-Diana

"I participated in Sara's postpartum online group and it was just what I needed in my early days after my first child. It was so nice to have an accessable group where I could ask questions, learn skills and have support as I navigated into motherhood."

-Katie

Don't let financial constraints come in the way of the childbirth education and postpartum support you deserve. We offer need-based grants to cover 10% - 90% of birth classes or doula services. Apply here!

Phone : 970-215-3786
Email: [email protected]

Serving Jefferson County and the Denver Metro Area
Arvada - Aurora - Berkley - Brighton - Broomfield - Centennial - Columbine - Commerce City - Denver - Edgewater - Englewood - Federal Heights - Glendale - Golden - Greenwood Village - Highlands Ranch - Ken Caryl - Lakewood - Littleton - Lone Tree - Morrison - Northglenn - Sheridan - Sherrelwood - Southglenn - Thornton - Welby - Westminster - Wheat Ridge